How to Whiten Teeth With Natural Methods
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Nobody likes yellowing teeth, yet nobody likes the expensive dentist bills that arrive with a brilliant new smile. However, money isn't everything; these methods are not only breaking the bank, they can damage your teeth, so stay natural and keep healthy.
Steps
The Charcoal Rub
- Take a piece of Charcoal (a carbonaceous material obtained by heating wood) and rub against the yellowing tooth or teeth.
- Rub gently for about 30 secs to 1 minute. Watch out not to brush your gums.
- Wash off with water then brush with toothpaste as normal.
- Do this every morning and evening
The Strawberry Method
- Gather some strawberries and mash them up into a paste.
- Apply the paste to your teeth using a soft, clean toothbrush or finger
- Leave the paste on for 2-5 minutes
- Wash it all off thoroughly, including the seeds.
- Brush teeth with a fluoride toothpaste.
The Orange Peel Method
- Peel an orange
- Rub the inside (that's the paler bit with pith on it) of the orange peel all over your teeth
- Brush teeth with a fluoride toothpaste
Hydrogen Peroxide
- Purchase some hydrogen peroxide (chances are you may already have some in the house)
- Pour a small amount onto a q-tip
- Rub it all over your teeth, trying not to touch gums
- Rinse mouth with clean water
- Brush with fluoride toothpaste
Home-Made Toothpaste
- Mix baking soda with hydrogen peroxide
- Brush your teeth as normal with this paste once a week/fortnight
- Rinse out well with clean water
- Follow up with a good brand of mouthwash (Listerine, Sensodyne, etc)
Tips
- Stay away from tobacco products (cigarettes, etc)
- Rinse your mouth after drinking discoloring drinks such as coffee and after eating discoloring foods such as tomato sauce
Warnings
- Using these methods too often will damage the enamel on your teeth, and once your enamel is damaged it is almost irreversible. Try to use these methods once a week at the absolute most, less if you can.
- If these methods cause you bad pain, stop using them at once, although the hydrogen peroxide should sting a bit, that's normal.
- Try not to brush your teeth until at least ten minutes after meals, as it can be damaging to the enamel if you brush too soon.
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